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World Happiness Report

March 20, 2026

According to a U.N.-backed World Happiness report 2026, heavy social media use is harming young people’s well-being in many countries.

About World Happiness Report:

  • It is the world’s foremost publication on global wellbeing and how to improve it.
  • Published by: It is an annual report published by the University of Oxford’s Wellbeing Research Centre in partnership with Gallup, the UN Sustainable Development Solutions Network
  • It asks people to rate their life on a 0-10 scale, from the worst possible life (0) to the best possible life (10).
  • Country rankings were based on answers given by around 100,000 people in 140 countries and territories who were asked to rate their own lives. 
  • Factors for evaluation of happiness ranking
    • GDP per capita
    • Life expectancy
    • Social support
    • Freedom to make life choices
    • Generosity
    • Perceptions of corruption

Highlights of World Happiness Report 2026:

  • Top 5 Happiest Countries: Finland, Iceland, Denmark, Costa Rica, Sweden.
  • Unhappy Countries: Afghanistan, Sierra Leone, Malawi, Zimbabwe
  • India improved its ranking from 126th in 2024 to 118th in 2025.

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